Asthma Pranayama – A Breathing Workshop for Asthma Relief by Krishna Guruji

Asthma Pranayama is a breath-based healing method taught by Krishna Guruji to heal asthma naturally using Vedic astrology and breath alignment. According to Divine Astro Healing, reconnecting your breath with your birth nakshatra helps balance lunar and Mercury energy, bringing relief to your lungs.

🌕 Vedic Astrology and Breath – The Fourth House & Moon Connection

In Vedic astrology, the fourth house governs lungs and the Moon represents breath. However, Moon [chandra]also plays a key role in respiratory functions. When Mercury is weak in one’s birth chart, breath-based remedies such as Asthma Pranayama can help bring healing by reconnecting with nakshatra energy.

🧘‍♂️ Asthma Pranayama Technique – Phase 1: Anulom Vilom with Birth Recall

1. Sit in Sukhasana. Close your eyes and recall your birth name, nakshatra, and birth place/time.
2. Close your right nostril and inhale deeply through your left nostril.
3. Hold the breath and mentally chant your nakshatra or name.
4. Close the left nostril and exhale through the right.
5. Repeat for 11 cycles, alternating sides.

🌬 Phase 2 – Emotional Connection and Full Lung Capacity

6. Bring awareness to your chest and visualize your mother’s face.
7. Inhale deeply through both nostrils, expanding your lungs 100%.
8. Exhale slowly through the mouth, feeling emotional and energetic release.
9. Repeat 11 times, then let the breath return to normal.

🔥 Phase 3 – Bhastrika for Moon Activation

Bhastrika Pranayama increases oxygen, clears stale breath, and awakens energy. In Divine Astro Healing, this technique is used to activate Moon, which governs lungs, speech, and nerves. Practice fast inhalation and exhalation for 30 seconds, rest, then repeat for 3 rounds.

🌟 Breath-Based Planetary Healing (Divine Astro Healing)

Divine Astro Healing is Krishna Guruji’s unique system where breath connects to planetary energy. Instead of rituals, specific pranayama patterns are used for healing Moon dosh and achieving lung relief.

🔗 Also Read: Heal Planets Through Pranayama

📺 Watch: Asthma Pranayama by Krishna Guruji

📚 Scientific Research

Read this study on pranayama and lung health:
Effect of Pranayama on Lung Function (NCBI)

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